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Don’t Start the New Year With Luggage Injuries

— Holiday travel can mean long lines and hurried sprints through sprawling terminals. It also can mean neck, wrist, back and shoulder pain, and even injury, from carrying and lifting heavy luggage. In fact, according to the U.S. Consumer Product Safety Commission (CPSC), there were more than 85,000 luggage-related injuries in 2017. “Hurting your neck, back,... Read More

6 Ways to Connect with Seniors Over the Holidays

— Recent studies confirm that loneliness is a serious issue for older adults today. The health impact of social isolation rivals obesity and even smoking. Loneliness raises the risk of heart disease, depression, sleep problems, stroke, hypertension and dementia, and can shorten life. The holidays are considered a time of comfort and joy, when families get... Read More
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